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Tag: Freedom

  • Grace and Freedom in Letting Go

    Grace and Freedom in Letting Go

    May 29, 2025 – Thursday of the 6th Week of Easter

    Click here for the readings (https://bible.usccb.org/bible/readings/052925-thursday.cfm)

    When a thing or a person becomes important, essential and vital in our life, we also find it hard to let go of it when time calls us to. Moreover, there are also cases when a thing or a person, or an experience, though not so important and vital in our daily existence, that it becomes inseparable from us. Thus, when it becomes so attached to us emotionally, we find it so difficult to let go.

    When I was already about 6 years old, I still carried my baby bottle with me with milk, coffee, water or soda in it. Once, I brought it with me at school during my Kindergarten and my older sister found it out. The next day as I searched for my it in its usual place, I couldn’t find it. The baby bottle was gone. My sister threw it away. That was so cruel!

    I was so mad and cried hard for throwing that away. Perhaps, I thought the world was about to end at that time for losing my “dear baby bottle.” The day after that was just okay without it. The next day was fine too. The next days also seemed to be okay.

    Now, I realized, I must have been so attached to it that letting go of was surely difficult. In one way or another, others may find it challenging also those that have become so attached to them. These include not just material things. They also encompass our dreams and aspirations in life. Additionally, they include relationships and even our memories.

    Letting go is difficult. This is especially true with those we love deeply. We find it challenging due to emotional attachment. Our tendency is to keep those closer to us because we do not like them to leave from us. As a result, when we are confronted with the reality of loss, then, we experience pain. It breaks our heart. We become anxious and fearful.

    We may refuse to let go as a response. In the process, we become controlling and suffocating. We might manipulate those people we do not want to let go. We could become paranoid and obsessed. This happens because we linger and attach ourselves to a painful memory. We might also cling to a material thing, a desire, or a person.

    How are we invited now with this reality in life?

    Going into the process of letting go and the letting go itself is what makes life wonderful. It is in letting go that we actually find more life and express life, to find love and express love. This manifests grace and freedom in us.

    This is what Jesus asked from his disciples. The disciples who thought that they have lost Jesus when he was crucified rejoiced at his resurrection. When Jesus told them that soon, he will no longer be with them, they became anxious. He would go back to his father, and the disciples felt fearful. They wanted to keep Jesus closer to them. They believed that they were more confident if Jesus was nearby. They were not willing to let him go.

    However, this is not what God wants. Jesus had to leave to join his Father in heaven. He needed to become fully one with his Father. It will only be in this way that Jesus will be able to bring us closer to the Father. With the Father, Jesus opens a way for us to the heart of the Father. By this also, Jesus becomes ever closer to each one of us. Jesus becomes closer than what we can imagine because Jesus will be in our hearts and minds.

    Hence, the words of Jesus to his disciples, “A little while and you will no longer see me, and again a little while later and you will see me,” mean that Jesus becomes ever present in each of us.

    In this process of letting go of the Lord, then, the disciples also allowed God to work in them. This was how the early Church found grace and freedom in letting go.

    Today, we are also asked to let go whatever hinders us to encounter the Lord. We may ask ourselves, “What is it that I continue to linger? What is that attachment that I find difficult to let go for me to grow?”

    As we learn to let go, may we be filled with grace and freedom. Hinaut pa.

  • To be Touched by the Grace of the Holy Spirit

    To be Touched by the Grace of the Holy Spirit

    October 19, 2024 – Saturday of the 28th Week in Ordinary Time

    Click here for the readings (https://bible.usccb.org/bible/readings/101924.cfm)

    Do we find it difficult not to move forward from our past? Does our past experiences affect greatly how live today? Indeed, some might find themselves trapped in this kind of situation when one cannot let go of our past.

    Our thoughts and actions and even our perspectives in life may have been tightly tied up by our painful memories or by our glorious past. When this becomes our way of life, we also become detached from the realities of the present.

    Our perception of the reality in the present may become distorted because what we see and recognize were always in the past. Our relationships could suffer greatly because we will fail to appreciate and affirm what we have at present. We would always compare what was before or we could also be suspicious with an air of mistrust to others because of something ugly that happened in the past. It will be a challenge also to correct our misconceptions and wrong practices because we are so disconnected with reality. We refuse to listen, to believe to what others see and thus, refuse to change.

    This is the image of finding ourselves in the difficult situation of moving forward, finding healing, peace and freedom. When we are trapped in the cycle of the past we might believe that we are beyond hope. This is precisely how a psychological trauma can also affect a person.

    Now, the invitation for change and transformation, for healing and forgiveness can be quite challenging because such actions can also be interpreted as threats to what we have been used to. This was how Jesus’ call for conversion was actually treated by those in power and the influential. The Pharisees and the scholars of the law were threatened by the call of Jesus and so they too denied him and did not recognize the presence of God in Jesus. In fact, they too became hostile towards his presence.

    Yet for Jesus, this  kind of reaction can still be forgiven. But, when one blasphemes against the Holy Spirit, then, this is beyond forgiveness.

    What does it really mean? Blasphemy against the Holy Spirit is a conscious denial or rejection of the presence of God. This is a willful act of rejecting God. This is not even about the belief in the non-existence of God. In fact, the person believes in the presence of God but deliberately denies God’s presence and also of God’s grace.

    The person chooses to be separated and alienated from the grace of God, thus, becoming indifferent towards God. This surely is blasphemy because such decision and action worship not God but something or someone else. It cannot be forgiven because the person does not ask or welcome the grace of forgiveness. Total indifference, indeed! However, being separated from the grace of God will only bring us into oblivion and endless misery, to meaninglessness and hopelessness.

    However, the Lord does not want this for us. God’s desire for us is to live life in its fullness. This will only be possible when we too our open and welcome the Divine Presence to work in and through us, to challenge and change us.

    This is what Paul means in his letter to the Ephesians, as he said, “ I pray that the God of our Lord Jesus Christ, the Father of glory, may give you a spirit of wisdom and revelation as you come to know him, so that with the eyes of your heart enlightened, you may know what is the hope to which he has called you…”

    The call and invitation for us today is to allow the Lord to reach out to us and so allow our hearts to be touched by the grace of the Holy Spirit. May our hardened and callused hearts caused by pains and hurts, anger and hatred, be renewed by the power of the Spirit that we may be able to bring transformation and healing, forgiveness, freedom and peace. Hinaut pa.

  • LOOK AND FIND

    LOOK AND FIND

    July 7, 2021 – Wednesday of the 14th Week in Ordinary Time

    Click here for the readings (https://bible.usccb.org/bible/readings/070721.cfm)

    Egypt as a wealthy nation at that time, responded to the needs of the known world. Many nations and peoples came to Egypt for they have prepared themselves to face the great famine in that age. Joseph played an important role for the world at that time and for Egypt in particular.

    Despite the bitter and painful experiences of Joseph of being sold by his brothers as a slave, being maltreated and imprisoned in Egypt, Joseph remained free. His heart was free of bitterness and revenge. If Joseph had remained his heart imprisoned in bitterness and anger, he would not be able to gracefully and generously help Egypt and all other people. Because of such grace in his heart, Joseph became a dispenser of grace.

    Through him, God worked miracles and wonders so that people will be saved from the suffering of famine. And Joseph proved this as he met his brothers who committed a grave sin against him. Though he appeared unmoved by the situation of his brothers, but deep inside Joseph missed them.

    The tears in Joseph’s eyes as he wept could have been from the pain in his heart of being hurt by his brothers, but he must have understood also that that painful memory in his past, became God’s way to work wonders through him. Indeed, this happened. Joseph became the savior to his brothers, to the entire family.

    As Joseph was able to share their abundant resources to the refugees at that time, Jesus also sent his apostles to go and gather to lost sheep of the house of Israel. The apostles whom he called were given authority to drive out demons, to cure every disease and illness. This means that they were about to give freedom and healing to those burdened by sin and sickness and oppressed by the power of evil.

    Through Joseph, the people found sustenance in the midst of food and economic crisis and through the apostles those who are lost, sick and oppressed shall find healing and freedom.

    God’s invitation for us today is to look and find that will give us true sustenance in the middle of our crisis and difficulties. The celebration of the Holy Eucharist may become our source of spiritual nourishment then. Look and discover too that will bring us back closer to the Lord, that will give us healing and true freedom. Let the celebration of the Word of God become our help to bring healing and freedom in our hearts.

    In return, we may also become like Joseph, to become graceful and generous in sharing what we have to the needy for everything that we have are not ours but gifts from God. May we also become daring as the apostles to take the risk in going as the Lord invites us – that our person and presence will become God’s sign of grace to bring freedom and healing in our homes and communities. Hinaut pa.

  • The Lord Heals the Broken-hearted

    The Lord Heals the Broken-hearted

    February 7, 2021 – Fifth Sunday of Ordinary Time

    Click here for the readings (https://bible.usccb.org/bible/readings/020721.cfm)

    Who among us here who experienced pain and suffering? Or a failure or a heartbreak? I am certain each of us has these experiences in one way or another. There might be some of us here who have also experienced being humiliated, oppressed or abused. Perhaps there are those who are ill at the moment, or in trouble at work, have lost a job, failed in a business or in a relationship or who are in great sorrow for losing a loved one.

    It has been a year when the first report of death from Covid-19 has been revealed. Since then, the outbreak of the virus brought so much difficulty to many of us particularly those who have health issues and those whose source of income are already unstable even before the pandemic. Aside from these, there are also others who suffered very much because of the surrounding circumstances in their life.

    This happened to Joy (not her real name). She was working in a big hospital and when Covid-19 Pandemic made the first infection in the City, the hospital became busier. All medical staff felt the pressure as well as the fear and anxiety in working in a very toxic environment.

    Joy has a boyfriend. She was happy with him and he too was happy with her. They have been together for several years and thought that the relationship was going to the stage of a life-long commitment. One day, Joy found that she was pregnant. At first, she was surprised and at the same time felt afraid. Though she was happy with her boyfriend, but, she felt not sure after all. Few weeks later, when she was ready to inform her boyfriend, the relationship suddenly became unstable. As she expected it, the relationship was broken and Joy was not able to tell her boyfriend that she was pregnant. Her boyfriend broke-up with her and left her. And she kept her pregnancy to herself.

    But, the New Corona Virus came, and the national government declared lockdown in major cities. People were advised to stay home. Hospitals became busier. Herself and her colleagues felt not only the pressure of work but also the emotional burden. With this, the more Joy decided to keep her pregnancy a secret.

    For Joy, the situations surrounding her pregnancy, the recent break-up, the pandemic, the pressures at work, the emotional stress brought so much confusion to her. Her heart and mind now filled with darkness. She could not understand herself and her situation anymore. She felt not ready too to become a mother. She was afraid. She was terrified of raising the child alone and bringing the child in the midst of this pandemic and broken-relationship.

    With so much emotional/psychological stress from all aspects of her life, Joy aborted the baby after her third month of pregnancy. She thought it would solve the problem, end her troubles, her fears and anxieties, her pain and anguish. However, that was just the beginning of more pain and guilt, of shame and deep sorrow in the heart of Joy.

    She could not sleep anymore. Her colleagues began to notice changes in her attitude. She would break-down and sob even at work and even in public places. Joy was lost. She has been carrying a truck of guilt in her heart. She was searching for forgiveness, looking for God, yet, she could not forgive herself. Yet, deep within, Joy desired to find comfort and peace, light and hope in her heart.

    Joy has been keeping all those painful experiences in her heart alone. Joy needed a listening ear and heart that will only keep listening to her story without judgment and without any biases.  Joy needed a big amount of understanding and it can only be given to her by listening fully to her story, to her anxieties and fears, to her broken-relationship and pregnancy, to her struggles at work and to her sins. And at some point of her life, she began to open up and allowed herself to be touched by the presence of those around her. She took the risk and let herself be embraced by her friends

    As Joy was assisted to recognize all of those circumstances that have happened in her life, this paved the way to forgiveness, to the road of healing and freedom.

    A reality such as this reminds me of today’s readings. So, allow me to bring you a bit deeper into our readings and let us discover how God unfolds His invitations for us today.

    Our first reading tells us about the misery and hopelessness of Job who lost everything, not just his material possessions but especially his family and health. But what was intriguing was that Job seemed to be a good and righteous man. He never oppressed anybody. He had been honest to God. However, being good and righteous did not make him immune to human pain and suffering, to misery and hopelessness. With that horrible experience of Job, he said, “I shall not see happinness again.” This is Job’s testimony of that bitterness in a life filled with so much pain and darkness.

    Nevertheless, Job’s story did not end there. He actually saw and experienced joy again in his life because God showed mercy to him. This mercy is what we find in the Gospel of Mark. Jesus, as he began his public ministry, went from one town to another in order to proclaim the Kingdom of God and to heal the diseases that plagued the people of his time and freed those who were possessed by demons. Jesus came in order to let the people know that God has come and is not blind to our suffering and difficulties. God wants to free us from those that enslaved us, that make us suffer and hopeless.

    This is what Jesus did to the mother-in-law of Peter and to those people who have been brought to Jesus. Jesus healed and freed them by touching them. This is what our Psalm proclaimed to us, “The Lord heals the broken-hearted.” Our Psalm testifies that God is a healer. God brings completeness, wholeness and healing to the broken-hearted, to the wounded and to the miserable. God brings hope and light to us who find life hopeless, bitter and dark.

    Indeed, it is when we allow God to touch us that God also brings healing into our life. God’s touch is showed to us in many ways. And this is what I realized in the life of Joy. God touched her through her friends who showed concern to her. God also touched her through the sacraments that Joy received. Peter’s mother-in-law was touched by Jesus through Peter himself who brought Jesus to their home. The sick and the possessed were touched by Jesus and were healed through the people who brought them to Jesus.

    It is in this way that God works wonders in us and also through us. This is the invitation for us today which I summed in two points.

    First, God wants to heal us, to make us complete and joyful. Jesus is letting us know that our God is for us the wounded, for the broken, for the sick and for the hopeless. We might be like Job who find life miserable – come closer to the Lord, then, do not lose hope but rather seek healing and ask what you need from God because our God is, indeed, a God of healing.

    Second, each of us can be an instrument of healing too. We can be a friend who will be able to bring healing to others by bringing them closer to God. We can show it by being generous of ourselves to others, that is, by offering a helping hand to those in need, by making our ears available to a person who wants to be heard, by assuring a sick friend of our prayers and company, by letting a person know that you are there to support and give comfort. Yes, we don’t have to look far, just be aware of those people around us because he or she might just be one of our friends who has been hiding his/her suffering from a smiling façade, or could just be a family member who has been making himself/herself  busy with work or worst indulging themselves in their own rooms with their gadgets or with chemical substances. Let us be instruments of God’s healing presence today. Hinaut pa.

  • Look at Jesus

    Look at Jesus

    February 1, 2021 – Monday of the Fourth Week in Ordinary Time

    Click here for the readings (https://bible.usccb.org/bible/readings/020121.cfm)

    “If you look at the world, you will be distressed. If you look within, you will be depressed. If you look at God, you will be at rest.”

    These are the words of wisdom and advice coming from Corrie (Cornelia) Ten Boom, a Christian Dutch Nazi-concentration camp survivor who experienced & surpassed not only the cruelty & inhumanity of Nazis people during the war the indifference of her fellow prisoners but also her own unfreedom/ helplessness in the concentration camps.

    We may not have the same experience with Corrie in life, but we do have a sense & we could easily relate with her words of wisdom & advice. It is distressing indeed to look at world today. With the limitations & difficulties we are going through not only now during but even before pandemic, life has been quite stressful & distressful nowadays. No wonder cases & concerns for mental health nowadays are also on the rise, because if & when we look within ourselves, life has also been depressing. The disappointments, frustrations, worries, anger, & helplessness we are going through now, caused by our distressing, inconvenient & limiting world, could be so depressing, bounding & possessing. (mahigtan ug matuok ta, sa ato pa makapabuang nato).

    Not unlike with our demoniac or the possessed man in our gospel today. Dramatic may our gospel be, we cannot deny that the man is already possessed & overburdened by his demons and crushed by people’s stigma on him. Like him, with our distressing world & depressing selves, we may also have felt possessed, burdened, & shackled by a lot of things going on & happening in our lives nowadays.

    But most significant in our gospel today is when the demoniac “catching sight of Jesus from a distance, he ran up and prostrated himself before him”. In other words, he looked & gazed on Jesus, went near, & bowed down not only in fear but more so in respect & honor to pray to Jesus. In the same way, if & whenever we also recognize, welcome & allow God thru His Son Jesus into our lives, we will be at peace & at rest, even in midst of our today’s distressing world & depressing self. Not only that, we will be also free from our life- shackles (kadena/higot) & receive a new direction & mission in life. So, For hope & direction, never stop looking at & looking for Jesus in life. 

    Corrie Ten Boom indeed is correct to advise us on life: “If you look at the world, you will be distressed. If you look within, you will be depressed. If you look at God, you will be at rest.”

    Another way of saying this: “If you cannot sleep, stop counting the sheep. Talk to the Shepherd.”