Tag: Anxieties

  • MY GRACE IS SUFFICIENT FOR YOU

    MY GRACE IS SUFFICIENT FOR YOU

    June 19, 2021 – Saturday 11th Week in Ordinary Time

    Click here for the readings (https://bible.usccb.org/bible/readings/061921.cfm)

    “How often do I worry? How often do I find myself anxious of many things?”

    Our worries and anxieties is part of our life the moment we have become aware of ourselves and of the world. Parents would naturally worry about their growing children. Lovers may feel anxious of the security in their relationship. Workers and professionals may worry with the demands of their work and their relationships among their colleagues and superiors. We may worry these days because we might be infected by covid with its new variant. We may worry also about the vaccine that it might have terrifying side-effects on us.

    However, when our worries and anxieties reaches the smallest and most trivial things in life and settle on them, then, we will be lost and distracted so much. These trivial worries and anxieties could paralyze us to the point that we will lose our peace of mind and worst our capacity to choose and transcend difficult moments in life.

    In today’s Gospel, Jesus invites his disciples to set their hearts and seek instead the kingdom of God. Jesus felt that the disciples had grown more worried about their food, their appearance before the people, their security and even their future. Because of so much worries and anxiety, they became distracted and settled only with trivial things in their life

    Consequently, it made their hearts full that it prevented God to fill them, to surprise them and satisfy them. Jesus also wants us that we become free from worries and anxieties which only prevent God to come to us and fill us with his presence.

    Thus, the Lord invites us today to seek God’s kingdom and His righteousness. This will brings us into confidence in God who is most generous to us. This is what we have heard from the Paul’s letter today. Paul acknowledged God’s voice saying to him, My grace is sufficient for you.” Indeed, God’s grace sustains us and satisfies us only we are fully aware of God’s presence.

    Today, we are called to seek God’s Kingdom. This means that we become more familiar with God’s presence in our everyday experiences. It is when we become familiar with His presence that we also grow in confidence and faith in God.

    To seek God’s righteousness also means being more attuned with God’s desire for us. God’s desire lead us to peace, freedom and joy.

    We may come and grew more in our confidence in God, whose grace is sufficient for us and therefore, find freedom from our unnecessary worries and anxieties. Hinaut pa. 

  • Take nothing for the journey. Seriously?

    Take nothing for the journey. Seriously?

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    September 23, 2020 – Wednesday of the 25th Week in Ordinary Time

    Click here for the readings (https://bible.usccb.org/bible/readings/092320.cfm)

    Homily

    You are going on a journey and it will take you several days. What would you do? Naturally, you will prepare Your personal effects, clothes and some other things that you think will be useful for your journey. One may carry a book oR two and some nitty-gritty stuff that “might be needed” in some surprising situation.

    However, once you are already in the journey, then, you will realize that there are many non-essential things that you brought with you. This has been my experience too. One time, as I prepared myself for a trip, going to a mission area, I brought “things that I thought were important and essentials.” As I packed my things, I kept putting stuff that “might be needed.” As a result, I had a big and heavy bag to carry for the journey.

    Later on, when I was already in the area, I realized that I have brought many non-essential things which only made my bag heavy and full. I realized too that what I did must have come from my anxiety of “what if.” What if this happens, then, I need to bring extra shoes, some extra shirts, extra food supplies etc. There is some kind of anxiety of the future. I wanted to be prepared always, always ready to respond in some surprising or emergency situations. There is nothing wrong with this. However, the problem lies in the heart that is constantly anxious of what lies ahead and so has become “heavy and full.”

    When our heart is heavy and full, then, the heart becomes grumpy and uneasy, unwelcoming and inflexible. This makes us calculating to the point that we do not want surprises anymore. We only want certainty. Nevertheless, in life, there are many things that we find ourselves uncertain. We might get lost at times and meet strangers. The anxiety to be always certain may prevent us from being surprised and enjoying the wonders that surprises may bring.

    This is something that Jesus wanted to avoid for his disciples. Jesus gave them instruction that as they begin their journey, they were to “take nothing.” Seriously? Well, that’s what Jesus said. So, what was the wisdom behind this?

    Jesus knew that the material things that the disciples will carry will only burden them in their journey. Attachment in those things will make their heart restless. Jesus did not want these men to become anxious of their journey, of what lies ahead. Jesus actually invited his disciples to fully trust in the providence of God, and to be surprised with the graces of God.

    When the heart has more room and lighter because it has no attachments to material possessions or emotional issues, then, the heart becomes more welcoming of others, of surprising events and of ordinary graces. Our heart will be more flexible and understanding of others too.

    Thus, the invitation of Jesus is not about the direction in life but about our attitude in the journey, of not being attached to non-essentials in life. Like the disciples, we  are invited to “travel light” by not taking with us those things in life that might only burden us and make our heart full. Our desire to be always certain and ready, our past issues and pains, our bad habits and hurtful attitudes are some of those “stuff” that must be left behind. Do not carry them with us.

    Jesus invites us today to trust God’s providence and to be surprised by His graces prepared along the way as we meet people and embrace events in our life. In this way, we become more welcoming of God’s presence and accepting of God’s graces.

    …we become more welcoming of God’s presence and accepting of God’s graces…

    As a response, like the disciples too, may our words, our actions, and our very presence become channels of God’s blessings, of peace, and of God’s gift of healing to those who are ill and those who are broken. Hinaut pa.

    Jom Baring, CSsR

  • I tell myself today, “I am never alone”

    I tell myself today, “I am never alone”

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    May 25, 2020 – Monday 7th  Week of Easter

    Click here for the readings (http://www.usccb.org/bible/readings/052520.cfm)

    You can be in a place where there is nobody present, but filled with confidence and contentment with what you have in life. However, one can also be in the midst of hundreds of people, surrounded by friends and family but feeling alone and lonely. 

    It must be a terrible feeling to feel alone and lonely. The insecurities and the anxieties that we would feel could overwhelm us. People who are severely ill, those who are haunted by their traumatic experiences, and those who suffer chronic depression would mostly agonize these feelings of being alone and lonely.

    These kinds of feelings would make our day to be so dark. Thus, even when there are people around us physically, but these feelings detach us from their presence.

    No wonder, such kinds of feelings disturb our mental state that also affect our whole being – emotionally, physically and spiritually. This anguish would cause people to be so sad and depressed. And how much more when our loved one would leave us alone, physically? When someone we love and so dear to us would just go away and leave us, then, we could face an awful feeling of loneliness and pain.

    The separation from their families of those in the frontlines in fighting Covid-19 must have felt this kind of feeling. Those who have been sick but cannot be with their loved one, must have endured such worries, anxieties and disappointment of being not present during these trying times. 

    People who work away from their family would also feel being alone. They cannot help it but to work a far to give more opportunities for their family and children especially. Yet, as a consequence, they have to endure such loneliness for their sake.

    With this kind of human experience, Jesus has something to remind us today. In today’s Gospel, Jesus reminded us of his conviction of the presence of his Father. Jesus knew that his disciples would abandon him when he will undergo his passion and death. The disciples will retreat and hide because of fear even though that would mean that Jesus will be left alone to suffer and die.

    However, Jesus was filled with confidence that his Father will never abandon him. The Father was there with Jesus even on the cross where Jesus felt being abandoned. In his humanity, Jesus expressed that deep anguish within him as he cried, “My God, my God, why have you abandoned me?”

    Moreover, it was there in that deep sorrow of human suffering where Jesus also found his Father and became more convinced of the presence of his Father. Jesus said with confidence, “Father, into your hands, I commend my spirit.”

    Today, Jesus also wants us to have that same conviction. We are never alone. The Lord is with us, always with us. This is the promise of Jesus to us today.

    His words to his disciples are also his invitation to us today, “I am not alone, because the Father is with me. I have told you this so that you might have peace in me.”

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    Therefore, when we feel alone, let it be known that we are never alone. When a terrible sickness strikes us, when a traumatic experience haunts us, when depression bothers us, when anxiety and uncertainty disturb us, remember, God is with us.

    Those of us who are away from home and away from our families, Jesus comforts us that he is always with us too. Those who feel alone and lonely for whatever reason you may have, those who feel uncertain of what is ahead of us, today, we tell ourselves, “I am never alone.” 

    Jesus promises us too that with him we shall have our peace. When we allow Jesus to come into our life, definitely, we will be at peace. We will never be lonely. We will be at peace because we will be assured, and we will be satisfied with Jesus. Jesus brings peace because he brings us confidence, courage and faith.

    Today also, may I invite you to be more sensitive of people who feel alone who could just be your friend, sibling, or child, or parent or co-worker. Let them feel that Jesus is with them and you too are with them. Hinaut pa.

    Jom Baring, CSsR

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  • How often do you worry?

    How often do you worry?

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    May 12, 2020 – Tuesday 5th Week of Easter

    Click here for the readings (http://www.usccb.org/bible/readings/051220.cfm)

    How often do you worry?

    I am sure that we would find ourselves worrying about many things in life, almost everyday. You worry about your husband or your wife, or your growing children and the failing health of your parents. Or we worry about the demands of our job or the difficulties in our business, or about your new relationships, and newfound friends. We might also find ourselves worrying about our tomorrow, of what is to come the next day because of the uncertainties brought by the pandemic. Or worrying also about our unfulfilled dreams and unsatisfied desires.

    Our worries and anxieties may prevent us from seeing things as they are because our minds and hearts are already troubled. When worries and anxieties overwhelm us too, we might not be able to respond properly and responsibly because we are internally disturbed. 

    Indeed, excessive worrying may lead us to high anxiety, which may cause us physical and mental illness. When this comes, our decision making process is also affected and our relationships with others and even with God will suffer.

    That is why; it is very important that we remain calm and at peace with ourselves and with what surrounds us. It is in this way that we will be able to move forward with our life and will be able to respond generously to what God calls us to be.

    Today, the Risen Jesus invites us to be confident with the gift that his resurrection brings to us. Jesus said, “Peace I leave with you; my peace I give to you but not as the world gives, do I give it to you. Do not let your hearts be troubled or afraid.”

    It would be good for us to see and understand what Jesus was saying about the peace that he gives and the peace that the world gives.

    Let us see first to what Jesus said about the peace that the world gives. We may understand that what the world tells us about peace is the normalcy of life or ‘business-as-usual.’ This means that we go and proceed to what we usually do in life by doing what we want and by satisfying our needs and desires. But is it really peace at all?

    The peace that the world gives is shallow and remains self-centered. This peace focuses on our ego. But then, when the ego is not satisfied then the promised peace is lost because worries and anxieties will overwhelm us again.

    However, the peace Jesus gives is something different. This peace is growing in confidence with God, with my brothers and sisters no matter who they are. Thus, this peace allows us to see and recognize our brothers and sisters. This peace breaks any form of division, discrimination and indifference.

    This goes beyond to what is physical but into our hearts, in believing and becoming confident that God is with us and that God never abandons us. This peace sips through our troubled life, even into our stressful work or ministry, and into our un-reconciled relationships, into our danger-filled surrounding brought by covid-19, into the many displacements and halting of our so-called normal life before the Covid-19,  and into our anxieties of what is to come tomorrow.

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    Jesus gives us His Peace! This is Jesus’ gift to us. Are we ready to accept it? Are we willing to embrace it? Or do we prefer to just do our normal and usual things in life? To continue making ourselves submerged in worries and anxieties of life?

    Jesus wants us to be free from the troubles of worries and anxieties, to be free from fears and hesitations. This is the reason why the Lord gives Himself to us so that we will have him and enjoy his peace.

    Be confident that the Lord is with us; the Holy Spirit is among us and within us. By becoming confident in Jesus, we may also recognize the peace that others may bring into our lives. Hence, be welcoming also of the peace that our brothers and sisters may bring into our life.

    Peace be with you always. Hinaut pa. 

    Jom Baring, CSsR

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