Author: A Dose of God Today

  • In Life’s Dryness

    In Life’s Dryness

    March 8, 2026 – Third Sunday of Lent

    Click here for the readings (https://bible.usccb.org/bible/readings/030826.cfm)

    Common people from rural villages teach us a simple wisdom: “If and when the well runs dry, (don’t look for another wells) just dig deeper. (Kon ang atabay mahubsan, ayaw pangita og lain, palawomi lang : Pag ang balon natuyo, huwag humanap ng iba, hukayin lang ng mas malalim.) Simple practical words of wisdom that speak not only of how important water is to our life, but also offers us deeper meaning to our experience of thirst & dryness in life, in our love for others & even in our faith in God. 

    In life we do indeed experience dryness. Like wellsprings “atabay”, there are moments in our lives that we feel dry and thirsty in life and in our relationships with God, others and even oneself. There are periods in our life that like the Israelites, we grumble before the Lord about our life-miseries, challenges, and problems, doubting His presence & wondering “Is the Lord really with us or not?” Yes, we do have moments of spiritual & personal dryness in our relationship with ourselves, others & God in life.

    However, experiences of dryness in life and in our relationships with God & others could be an invitation and opportunity to go and be connected with God himself, the source of life. And so, in our experiences of life’s dryness and thirst, and God’s seeming absence, as the saying goes “If and when the well runs dry, (don’t look for another wells) just dig deeper. (Kon ang atabay mahubsan, ayaw pangita og laing, palawomi lang: Pag ang balon natuyo, huwag humanap na iba, hukayin lang ng mas malalim.)

    Meaning, our experiences of thirst for God’s love and/or dryness in our life and relationships could also then be the opportunity not to search for another wellsprings, but  to dig our own wellspring deeper, which is, the right time and place to examine our life and relationship, be in touch with our realities and ideals, at the same time deepen our relationships and commitments. In other words, dryness in life are moments of encounters or meeting points where we can experience once anew for ourselves our relationship and commitment with others and with God deeply.

    The gospel we have just heard is an account of the meeting of Jesus with the Samaritan woman at Jacob’s well. This is one of the most touching encounters in the gospels which pictures God’s love and human conversion : a story of God reaching out to us and us reaching back to God through the person of Jesus.

    At Jacob’s well, Jesus expressed God’s thirst for our faith and love for Him as well as offered us God’s life-giving or love-giving life. At Jacob’s well, the Samaritan woman became in touch with her own dryness and thirst, her need for God’s eternal life at the same time quenched her thirst in her encounter-meeting with Jesus. As she met Jesus at Jacob’s well, the Samaritan woman began to know and accept herself deeply (from being a Samaritan, descendant of Jacob, a divorcee to a believer) as well as she began to know and accept Jesus deeply (from a Jew, Sir, Prophet, Christ). At the Jacob’s well, Jesus recognized and satisfied the woman’s need for God’s love, and the woman recognized and fulfilled Jesus’ need for our faith & trust in Him.

    Thus, in dryness and abundance of water, there may be a lot of positive things will happen at wellsprings of life. Usually at the wellsprings of our life we experience, renew, and deepen our life-commitments and relationships with one another and our faith in God through Jesus.

    The season of Lent is also the wellspring moments of our Christian life. Amidst our spiritual dryness & seeming absence of God, Lenten season is the appropriate place and time to once again to encounter and experience God’s life-giving saving act through the Paschal Mystery of Jesus Christ.

    So again, if and when the well runs dry, don’t look and no need to dig for another well, just dig your own wellspring deeper and be in touch and be quench once again with your original life-giving water.

    We pray then that the Lord may grant us the grace to know Him deeply, love Him more dearly and follow Him closely during this another new Lenten Season of our Christian faith & life now & always.

    So May It Be. Amen.

  • Our Journey forward

    Our Journey forward

    March 1, 2026 – Second Sunday of Lent

    Click here for the readings (https://bible.usccb.org/bible/readings/030126.cfm)

    Life, indeed, is a journey. Every day we move from one place to another. From home to work, school to home, one responsibility to the next. Even traffic reminds us of this. When the road is moving, even slowly, we feel okay. But when everything stops for a long time, we become impatient and uncomfortable.

    The same is true with life. When life feels stagnant—walay kausaban, walay direksyon—we feel tired, empty, even discouraged. Deep in our hearts, we know that life is meant to move forward. It asks us to take risks, to try new ways, to enter new relationships, new perspectives, and new possibilities, even when the future is uncertain.

    This is what our readings today are telling us on this Second Sunday of Lent that “faith is a journey.” And transformation happens when we move forward with God.

    Now, let us discern the invitations from our readings this Sunday.

    In the first reading from the Book Genesis, we heard the call of Abram. God told him, “Leave your country, your relatives, and your father’s house, and go to a land that I will show you.” Imagine that. Abram was asked to leave everything familiar. This included his home, his security, his comfort and to go to a place he did not know.

    It was a journey full of uncertainty. Yet, God gave him a promise: “I will bless you… and you will be a blessing.” And so Abram went as the Lord directed him.

    This is important. Abram did not have all the answers. He only had trust. Because of that trust, he grew in faith. His journey formed him. And in the end, his life became a blessing to many.

    Many Filipino families know this journey very well. Parents working far from home. OFWs leaving the country. Students studying in unfamiliar places. Families adjusting to new realities after illness, loss, or financial struggle. Life asks us to move forward even when we are unsure.

    From Abram’s story we are reminded that when we walk with God, uncertainty does not mean we are lost. It may be the very path where we grow.

    This moves us to the second reading. Paul reminded Timothy that life’s journey and of our faith in Jesus is toward a holy life. Paul said that God has saved us and called us not because of our strength, but because of His grace.

    Indeed, there are moments when fear and anxiety come. We doubt ourselves. We feel weak. But St. Paul reminds us not rely only on our own strength. Remember, God gives the grace needed for the journey. And our transformation is not our work alone. It is God working within us.

    Then the Gospel shows us another important moment in the journey of faith. This is the Transfiguration. Jesus brought Peter, James, and John up a high mountain. Like Abram, they did not know what would happen. But because they trusted Jesus, they followed.

    On the mountain, Jesus was transfigured. His appearance changed, revealing His glory. Moses and Elijah appeared, representing the Law and the Prophets. This tells us that Jesus is the fulfillment of God’s promise. In Him, we find the fullness of life, healing, and freedom.

    For the disciples, this was a beautiful moment. So beautiful that Peter said, “Lord, it is good that we are here. Let us make three tents.” He wanted to stay there.

    And this is something we understand. When life feels peaceful, when prayer is moving, when things are going well, we want to stay in that moment. But faith is not meant to stay on the mountain.

    Sometimes we also become spiritually stagnant. We are content with routine devotion but avoid deeper conversion. We attend Mass but do not forgive. We pray but do not change our habits. We keep our faith comfortable but do not allow it to challenge our lives.

    That is why the voice of the Father was heard: “This is my beloved Son… listen to Him.” Not just admire Him. Not just feel good about Him. But to “Listen and follow.”

    Then something very touching happened. The disciples were afraid, but the Gospel says, “Jesus came and touched them.” This is our comfort. When we are afraid of change, afraid of the future, afraid of the sacrifices Lent asks from us, the Lord comes close. He does not push us harshly. He strengthens us gently.

    After that, they came down the mountain. Because the journey continues. The experience of God’s presence is not for escape. It is meant to transform how we live in our homes, workplaces, schools, and communities.

    From all of these, there are three invitations for us today.

    First, make Lent a journey of real transformation, not just yearly ritual. Seek the Sacrament of Reconciliation. Practice fasting and abstinence with purpose. Ask yourself, “What part of my life needs to move forward?

    Second, be more attentive to God’s presence. He is present in this Eucharist, but also in ordinary moments, in our family conversations, daily work, and silent struggles. Give time for silence and personal prayer so that you become more familiar with His voice.

    Third, listen to Jesus. Read the Gospel. Reflect on His words. If possible, attend recollections or retreats. Let His teachings guide your decisions, your attitudes, and your relationships.

    Lent reminds us that faith is not about staying where we are. It is about becoming who God is calling us to be. And as we continue this journey, may our lives also become a blessing to others. Because when we allow God to transform us, we ourselves become His gift to our families, and to everyone we meet. Hinaut pa.

  • LISTEN & RESPOND

    LISTEN & RESPOND

    March 1, 2026 – Second Sunday of Lent

    Click here for the readings (https://bible.usccb.org/bible/readings/030126.cfm)

    Usually the word OBEDIENCE is associated with being compliant with an order or submission to the authority of other than oneself. This explains why we call someone who follows the law, willing to do what is commanded & submissive to the authority’s order as obedient person.

    However for St. Benedict, the father of Western monasticism, there is more to obedience than just adherence to the rule & simple blind obedience without any question. Most especially in Christian faith & in spirituality, for St. Benedict, obedience entails listening & responding. What is essential then for our obedience to God is for us to listen intently & respond accordingly to God’s will & plans for us. For common sense teaches us that without listening, no response happens; with listening, better things may happen.

    This is the kind of obedience Jesus expect of us when he said: “whoever has ears ought to hear”. Same obedience God expects of us in our gospel today, when he said: “This is my beloved Son…. listen to Him.” It is not enough then that we just simply obey what God has commanded of us, but moreso we have to hear & listen with discernment what is being said…. what we hear… what we say & what God is saying about being said….  Before we respond accordingly. Simply put, obedience is not just a matter of “Command & Obey” but moreso about “Listen & Respond”.

    In other words, obedience to God is our responsibility – our ability to respond to God’s invitations & visitation for us at this very moment of our life in faith with Him.

    Like Abraham in our first reading, what is expected of us then is not our blind submission & passive compliance, but our obedient response to God’s will & plan for us at this time with the assurance of His help, as Jesus  encourages us to “Rise and have no fear” in our faith-journey with Him.

    While we “ought to hear” what God said and is saying to us now,  most especially during this Lenten season, may we listen & respond obediently & accordingly to what is being offered & in store for us for the better of our today & tomorrow now & always.

    So May It Be. Amen.

  • To Love Beyond the Minimum

    To Love Beyond the Minimum

    February 28, 2026 – Saturday First Week of Lent

    Click here for the readings (https://bible.usccb.org/bible/readings/022826.cfm)

    Some of us know this very attitude or tendency in us of “Sakto lang” (just enough). This means that we do what is required and nothing more. At work, we come on time but never earlier. We finish what is assigned but we do not go the extra mile. Even in relationships, sometimes we keep things safe, friendly, polite, but not too involved or invested.

    Even in our faith, this can happen as well. We attend Mass on Sunday, we fulfill our obligations, and we feel that is already enough. There is nothing wrong with doing what is required. But today, the Word of God asks us a deeper question, Is my love only at the bare minimum?”

    In today’s Gospel, Jesus asked, “If you love those who love you, what is special about that? And if you are friendly only to your friends, what is so exceptional?” These words are challenging. Because loving those who love us is easy. Being kind to those who are kind to us requires little effort.

    Yet, Jesus is not calling us to the easy kind of love. He is calling us to something more, that is, to love even our enemies, to pray for those who hurt us, to go beyond what is comfortable and safe.

    Sometimes we live life at the minimum level. We do only what is expected. We avoid extra effort. We keep our relationships shallow to avoid risk. We stay within what is convenient and beneficial for us.

    However, when life becomes only “minimum,” something slowly happens. We too become complacent. Then, indifference follows. And when we become indifferent, our hearts grow cold toward others and even toward God.

    This is what Jesus is warning us about. Because love that stays at the minimum stops growing. And so, we lose our warmth. We lose our passion.

    We actually see the opposite of this kind of love every day. Parents who sacrifice so their children can study. Couples who stay faithful despite differences and struggles. Teachers, nurses, and workers who go beyond their duty to serve others. Real love does not count the cost. And real love goes the extra mile.

    In the first reading from Deuteronomy, God reminds His people to follow His commands with all their heart and all their soul. And God promises that they will be His people. This is not just about rules. It is about relationship. God gives Himself fully to us. In return, the Lord asks for a wholehearted response not half-hearted, not minimum, but complete.

    That is why Jesus ends the Gospel with these strong words: “Be perfect, just as your heavenly Father is perfect.” This does not mean being without mistakes. It means loving the way God loves us generously, patiently, and without limits.

    This Season of Lent calls us now in going beyond the minimum in our love.

    This could mean “forgiving someone we have been avoiding;
    giving time to a family member who needs attention; being patient with a difficult co-worker or classmate; helping someone even when it is inconvenient; or serving the Church or the community, not only when it is easy.”

    Yes, there is beauty in minimalism in many things. But not in loving. When it comes to love, we are not called to be minimalists.

    Because God did not love us in a minimal way. He gave His time, His mercy, His patience. And He gave His Son for us.

    So this Lent, let us ask ourselves honestly: Am I only doing the minimum in my faith? Am I loving only those who are easy to love?
    Where is the Lord asking me to go the extra mile?

    Indeed, may we love as much as we can, as God has loved us generously, concretely, and wholeheartedly. Hinaut pa.

  • When Good Things Become Dangerous

    When Good Things Become Dangerous

    February 22, 2026 – First Sunday of Lent

    Click here for the readings (https://bible.usccb.org/bible/readings/022226.cfm)

    Sometimes the biggest Lenten sacrifice for many Filipinos is not giving up meat on Fridays… but giving up the use of our smartphones. We say, “Five minutes lang,” then one episode becomes three, one scroll becomes one hour, one game becomes twenty, and suddenly it’s past midnight and our prayer time is gone.

    Temptation doesn’t always come as something obviously bad. Most of the time, it comes quietly, gently, and very attractively. This means that temptation is part of everyone’s life. Students are tempted to choose entertainment over responsibility. Workers may be tempted to be dishonest when needs at home are heavy. Families are tempted to avoid difficult conversations and just keep the peace on the surface. Some are tempted to look for love and attention outside their marriage. Others are tempted to escape their problems through alcohol, addiction, or even by giving up hope.

    Thus, temptation is real. And Lent is not about pretending we are strong. It is about learning where our heart is weak and letting God strengthen it. And so let us explore our readings and discern God’s invitations for us on this First Sunday of Lent.

    In the first reading from the Book of Genesis, the story of Adam and Eve shows us how temptation works. The serpent did not force them. It simply started a conversation. And the more they entertained the voice, the more attractive the forbidden fruit became. What was once clearly wrong slowly began to look “good, pleasing, and desirable.”

    That is how temptation grows when we keep entertaining what we already know is not good for our soul.

    Their sin was not simply eating the fruit. The deeper temptation was this: to live life without God, to decide on their own what is good and evil. And the result was not freedom but fear, shame, and separation from the very grace of God.

    Saint Paul tells us in the second reading that sin entered the world through one man. But the good news is this, “grace comes through one man also—Jesus Christ.” Where sin increased, grace increased even more.

    That brings us to the Gospel. After His baptism, Jesus was led by the Spirit into the desert. He fasted, prayed, and faced temptation not when He was strong, but when He was hungry, tired, and alone. Let us take the temptations of Satan to Jesus, one by one.

    The first temptation was to turn stones into bread. This was not just about food. It was the temptation to use power for self-gratification. It was to satisfy personal needs first.

    We ask ourselves, “How many of our decisions today are guided by comfort? Are they driven by “Kung saan ako masaya” at “Kung saan madali?”

    However, Jesus teaches us that life is not only about satisfying ourselves. True life is about doing the Father’s will.”

    The second temptation is to throw yourself down and let God save you.
    This was the temptation to test God. It was to demand certainty, security, and proof.
    Many of us struggle with this. When life becomes uncertain, we panic. We want guarantees. We want control. But Jesus shows us that real faith is trust even when the future is unclear.

    The third temptation of Satan to Jesus was “All the kingdoms of the world I will give you. This was power, wealth and success without sacrifice.

    This is very familiar today. We live in a culture that tells us success is everything. Titles, followers, influence, possessions. But Jesus reminds us: Anything we put before God becomes an idol even if it is good in itself.

    Notice this: the devil did not offer evil things. Bread is good. Security is good. Success is good. But when these things become more important than God, they begin to control us. They fill us with anxiety, fear of losing, and the need to have more.

    That is the real danger of temptation because it slowly replaces God at the center of our life.

    And if we look at our society today, we see this struggle everywhere. The pressure to earn more even at the expense of family. The obsession with image and approval. The fear of missing out. The desire to stay comfortable and avoid sacrifice. The silence in families because no one wants to confront the truth.

    With all of these, lent is God’s invitation to return, to simplify, to detach, and to remember who truly gives life.

    Remember, Jesus did not defeat temptation by His strength alone. He defeated it because He was rooted in prayer, in the Word, and in his trust in the Father.

    That is also our path. This Lent, we are not only asked to give up something. We are asked to choose something deeper: to choose God over comfort, trust over control, and service over self.

    And so now, I leave with you three takeaways.

    First, guard your conversations. Do not entertain thoughts, habits, or influences that slowly lead you away from God.

    Second, choose sacrifice over comfort. Every small act of discipline like prayer, fasting, honesty, forgiveness strengthens your heart.

    Third, put God first every day. Before decisions, before worries, before plans pause and ask: “Lord, what is Your will?”

    Hence, temptation will always be part of life, but, so is grace. Though Adam fell in a garden. Jesus stood firm in the desert. And this Lent, the Lord walks with us in our own deserts not to condemn us, but to strengthen us. Hinaut pa.